🥗 My NEW (menopause) weekly meal plan 🥣 Cozy chicken gnocchi 🛋 HGTV-inspired decorating tips


Hello, Reader,

I'm finding that now that I'm in menopause, I'm learning to get to know a whole new me.;) I've chosen to approach it in a positive way, while studying to learn how I can take care of this whole "new body" the best I can.

I've found I've completely changed how I approach eating and mealtime. One of the most frequently asked question I get is "What do you eat every week?So I've put it all down in today's brand new post. And, sidenote, my husband gladly loves this new eating plan!!

If you're not interested in the topic of menopause or meal plans, here are some other fun ideas you might be interested in:

Chicken Gnocchi Soup​
Cozy, creamy, and absolutely delicious—this is one of those recipes that tastes like a hug in a bowl.
👉 Grab the recipe here.​


Overcome Decorating Paralysis: 7 Lessons from HGTV Stars​
If you’ve ever felt stuck when decorating a room, these lessons from the pros will help you move forward with confidence.
👉 See the tips here.​


Cottage Core Room​
Come check out our living & dining room - all decked out in a mix of coziness and creativity. This room makeover is all about adding simple, whimsical touches (of things I already owned!!) that make home feel like a retreat.
👉 Tour the room here.​

Whether you're planning some meals for the days ahead or cozying up your space, I hope you're having a wonderful week!

Have a fabulous day!

Rita Joy


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Harbour Breeze Home​
113 Cherry St #92768, Seattle, WA 98104-2205

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